You Docs: How to keep your joints well lubricated

Eating healthy fats, working out and taking the right supplements can help keep your joints working smoothly.

YouDocs: So you think you can breathe?

Tired? Headache? Here's the quickest fix: taking 10 deep, slow breaths can up your oxygen and widen your blood vessels.

9 natural cures you can trust

Cocoa for high blood pressure? Massage for depression? That's right. Doctors say these and other alternative remedies really work to help heal our everyday ailments.

Experts Question Safety of Dietary Supplements

Millions of Americans swear by the health benefits of plant-based dietary supplements and other remedies billed as natural and often purported to have amazing results. Some $34 billion is spent annually on alternative medicine, including supplements.

Deep breathing will give you major benefits

Breathing is one of those things your body does that you don't have to think about. But we think you should pay attention to it every now and then or you'll miss out on some major health benefits, especially for your lungs. That's because deep breathing: